PRYMO AI & INSIGHTS NOW LIVE

WHERE TRAINING
BECOMES PROGRESS

Connecting training, coaching and development.

From the details of a single session to the patterns across your training, Prymo helps you capture what you worked on, reflect on what you learned and understand your development.

AI-assisted logging · Training journals · Skills and feedback · Weekly and monthly insights

Built Specifically For
Brazilian Jiu-Jitsu
Boxing
Reformer Pilates
Yoga
Download on the App Store Get it on Google Play
Free basic features · Try Prymo AI free for 14 days
Own or coach at a club? See Prymo for Clubs →
AI Quick Log
Weekly & Monthly Insights
Prymo Sports BJJ journal showing skills trained, a session score and the Focus, Wins, Struggles and Reflection journal fields
Brazilian Jiu-Jitsu Boxing Pilates Yoga Brazilian Jiu-Jitsu Boxing Pilates Yoga Brazilian Jiu-Jitsu Boxing Pilates Yoga
PRYMO AI — AVAILABLE NOW

Capture the session. Understand the progress.

Use AI-assisted logs to make sense of what happened in a session, then revisit patterns across your training with weekly and monthly insights.

AI QUICK LOG

Train. Reflect. Talk or type.

Talk or type about your session in your own words. For skill practice and matches, you can describe your session type and training. Class logs can already use the information provided by your club. Prymo AI helps organise your reflection into four clear areas.

Example reflection · For illustration
“Focused on guard retention today. My frames felt stronger, but I struggled recovering from side control. Next time I'll work on my hip movement.”
FOCUSGuard retention
WINSStronger frames
STRUGGLESSide control escapes
REFLECTIONWork on hip movement
DETAILED LOG

Take a closer look at your training.

Select the categories and skills you practised, record performance ratings and add structured reflections to your journal.

SkillsRatingsNotesReflections
WEEKLY & MONTHLY AI INSIGHTS

See the patterns, not just the sessions.

Review recurring focus areas, wins and struggles from the history you've recorded. Turn your journal into a clearer picture of what you're working on.

WeeklyMonthly

Insight topics · Illustrative example

Focus areas Wins Recurring struggles
SEE PRYMO AI IN ACTION

Two ways to log. One connected journal.

Quick Log starts with a conversation. Detailed Log gives you structured steps and skill selection. Choose the method that works for your session.

Real screenshots from Prymo Sports. Tap an image to take a closer look.

Prymo AI Quick Log conversational prompt next to the Detailed Log boxing skill selection screen View screenshot
Quick Log and Detailed Log
Detailed Log skill categories for Brazilian Jiu-Jitsu, including guards, passing, chokes and joint locks View screenshot
Detailed Log: choose the skills you practised
Free basic features. AI available on a 14-day trial.
Get Prymo on iOSGet Prymo on Android
WEEKLY & MONTHLY AI INSIGHTS

See what your training is telling you.

As your journal grows, Prymo AI reviews the sessions you've recorded and highlights patterns in your focus, wins and struggles.

Understand recurring challenges, revisit development guidance and approach your next session with more context.

Weekly and monthly reviews Session and skill patterns Personalised reflections from your logs

Example insight using demonstration training data.

Prymo athlete AI Insights showing four boxing sessions, training focus, fatigue-related struggles, development focus and ratings View screenshot
WHY PRYMO

Training shouldn’t end
when the session ends

Every session creates something worth remembering:

A skill that clicked.
Feedback from a teammate.
Something that didn’t work.
Something you want to improve next time.

Prymo gives those moments somewhere to live, so you can reflect on them, build on them and better understand your development over time.

Prymo boxing skill practice journal showing logged techniques and four personal reflection pillars
FOR ANYONE WHO TRAINS

Make every session
part of your progress

Log Your Training

Record skill practice, matches and sessions using Quick Log or Detailed Log.

Reflect With Purpose

Keep Focus, Wins, Struggles and Reflection connected to your sessions.

Get Peer Feedback

Request feedback from training partners and compare their perspective with yours.

Review Your Progress

Revisit your journal, skill ratings, training history and insights over time.

Download Prymo Free
YOUR TRAINING HISTORY

See the bigger picture

Your skill practices, matches, classes, reflections and feedback build into one training history.

Use your journal and progress graphs to look back on what you’ve trained, where your focus has been and how your training has developed over time.

Your training already contains valuable information. Prymo helps you keep it.

TRAINING JOURNAL
Journal entries with boxing sparring results and a journal entry comparing personal feedback with peer feedback

Training Journal

Look back on what you've trained and reflect on every session.

SKILL GRAPHS
Prymo performance and skill tracking graph showing self and peer scores, skill focus and session trends

Skill Focus Graphs

Visual analytics on skill progression and training distribution.

REFLECTION & FEEDBACK
Prymo option to choose either Quick Log or Detailed Log

Choose Your Log

Choose between a quick AI-assisted reflection and a structured detailed log.

GETTING STARTED

Built around how you train.

Choose your role, select your sport and start building a training history that makes sense for you.

01 Choose your role

Athlete, Coach or Club Owner. Prymo shows you tools for the way you train or run your club.

Choose your role screen showing Athlete, Coach and Club Owner View screenshot

02 Select your sport

Start with Brazilian Jiu-Jitsu, Boxing, Reformer Pilates or Yoga.

Prymo sport selection screen displaying BJJ, Boxing, Reformer Pilates and Yoga View screenshot

03 Start recording

Choose Quick Log or Detailed Log, then capture the sessions that matter.

Prymo Quick Log and Detailed Log options on athlete account View screenshot
FOR CLUBS

Help members get more
from every class

Connect class planning, attendance and skill development to each member’s longer-term training journey.

Build classes with skills and focus areas, schedule sessions and keep useful training details linked to attending members.

Give your coaching team greater visibility into training activity, while members build their own personal history.

Clubs can also:

  • Check Schedule recurring classes
  • Check Assign coaches
  • Check Build community groups
  • Check Explore member activity and training patterns

Give every session something to build on.

Explore Prymo for ClubsRequest a 15-minute introduction
Prymo club dashboard showing classes run, check-ins, members training, journal entries, coaches and AI development insights View screenshot
Example club insights using demonstration data. England Boxing is shown as a sample club name only; no affiliation or endorsement is implied.
START WITH PRYMO

Build your training history for free.

Use Prymo's free basic features, or explore the AI tools with a 14-day trial. Choose what suits your training.

FREE BASIC FEATURES

Start recording your training.

Log and revisit your sessions, journal your progress and keep skills and reflections in one place.

No premium subscription required
PRYMO AI

Try AI free for 14 days.

Explore AI-assisted logging and weekly and monthly insights. Keep using AI after the trial with a Premium subscription.

Subscription terms shown in the app

Trial eligibility, subscription prices and renewal terms are presented in the app before you subscribe.