PRYMO AI & INSIGHTS NOW LIVE

WHERE TRAINING
BECOMES PROGRESS

Connecting training, coaching and development.

From the details of a single session to the patterns across your training, Prymo helps you capture what you worked on, reflect on what you learned and understand your development.

AI-assisted logging · Training journals · Skills and feedback · Weekly and monthly insights

Built Specifically For
Brazilian Jiu-Jitsu
Boxing
Reformer Pilates
Yoga
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Free basic features · Try Prymo AI free for 14 days
Own or coach at a club? See Prymo for Clubs →
AI Quick Log
Weekly & Monthly Insights
Prymo App on Phones
Brazilian Jiu-Jitsu Boxing Pilates Yoga Brazilian Jiu-Jitsu Boxing Pilates Yoga Brazilian Jiu-Jitsu Boxing Pilates Yoga
PRYMO AI — AVAILABLE NOW

Less time logging. More insight from training.

Use AI-assisted logs to make sense of what happened in a session, then revisit patterns across your training with weekly and monthly insights.

AI QUICK LOG

Train. Reflect. Talk or type.

Choose the skills you trained, rate your session, then describe what happened in your own words. Prymo AI helps organise your reflection into four clear areas.

Example reflection · For illustration
“Focused on guard retention today. My frames felt stronger, but I struggled recovering from side control. Next time I'll work on my hip movement.”
FOCUSGuard retention
WINSStronger frames
STRUGGLESSide control escapes
REFLECTIONWork on hip movement
DETAILED LOG

Take a closer look at your training.

Select the categories and skills you practised, record performance ratings and add structured reflections to your journal.

SkillsRatingsNotesReflections
WEEKLY & MONTHLY AI INSIGHTS

See the patterns, not just the sessions.

Review recurring focus areas, wins and struggles from the history you've recorded. Turn your journal into a clearer picture of what you're working on.

WeeklyMonthly

Insight topics · Illustrative example

Focus areas Wins Recurring struggles
Free basic features. AI available on a 14-day trial.
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WHY PRYMO

Training shouldn’t end
when the session ends

Every session creates something worth remembering:

A skill that clicked.
Feedback from a teammate.
Something that didn’t work.
Something you want to improve next time.

Prymo gives those moments somewhere to live, so you can reflect on them, build on them and better understand your development over time.

Prymo Training Reflection
FOR ANYONE WHO TRAINS

Make every session
part of your progress

Log Your Training

Record skill practice, matches and sessions using Quick Log or Detailed Log.

Reflect With Purpose

Keep Focus, Wins, Struggles and Reflection connected to your sessions.

Get Peer Feedback

Request feedback from training partners and compare their perspective with yours.

Review Your Progress

Revisit your journal, skill ratings, training history and insights over time.

Download Prymo Free
YOUR TRAINING HISTORY

See the bigger picture

Your skill practices, matches, classes, reflections and feedback build into one training history.

Use your journal and progress graphs to look back on what you’ve trained, where your focus has been and how your training has developed over time.

Your training already contains valuable information. Prymo helps you keep it.

TRAINING JOURNAL
Journal UX Preview

Training Journal

Look back on what you've trained and reflect on every session.

SKILL GRAPHS
Skill Graph UX Preview

Skill Focus Graphs

Visual analytics on skill progression and training distribution.

REFLECTION & FEEDBACK
Prymo training reflection preview

Reflection & Feedback

Connect personal reflections and training-partner feedback across sessions.

FOR CLUBS

Help members get more
from every class

Connect class planning, attendance and skill development to each member’s longer-term training journey.

Build classes with skills and focus areas, schedule sessions and keep useful training details linked to attending members.

Give your coaching team greater visibility into training activity, while members build their own personal history.

Clubs can also:

  • Check Schedule recurring classes
  • Check Assign coaches
  • Check Build community groups
  • Check Explore member activity and training patterns

Give every session something to build on.

Explore Prymo for ClubsRequest a 15-minute introduction
START WITH PRYMO

Build your training history for free.

Use Prymo's free basic features, or explore the AI tools with a 14-day trial. Choose what suits your training.

FREE BASIC FEATURES

Start recording your training.

Log and revisit your sessions, journal your progress and keep skills and reflections in one place.

No premium subscription required
PRYMO AI

Try AI free for 14 days.

Explore AI-assisted logging and weekly and monthly insights. Keep using AI after the trial with a Premium subscription.

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Trial eligibility, subscription prices and renewal terms are presented in the app before you subscribe.